THE ORIGINAL BUNGEE FITNESS FROM THE INVENTOR
Experience Bungee Fitness
Looking To Buy Bungee Equipment?
Click the button below to visit shopastrodurance.com to buy your bungee equipment. Experience a high intensity, low impact aerobic and cardio fitness on your own turf. In your home or at your fitness studio. Shop Astro Durance for quality bungee fitness. When you shop the original time tested quality equipment it won’t leave you in a snap!
Looking For A Workout?
Anyone can reap the benefits of high-endurance, muscle-toning cardio. Increase strength, improve flexibility and maximize fat burning! WITH NO PRESSURE ON YOUR JOINTS! Experience a true aerial workout.
All of our bungee studios offer a full range of anti-gravity bungee workouts. Individual and group lessons available! Classes are from beginner, intermediate and advanced. As well as high intensity bungee workouts – all low impact!
Astro-Durance offers motion-based, low-impact, elastic-supported resistance training. Our bungee fitness programs are perfect if your health concerns have plagued other programs. Bungee fitness allows you to have the buoyancy to perform exercises that previously required support.
Everyone can enjoy a bungee workout without stress and pain. Bungee fitness is great for everyone. From athletes to retirees, Astro-Durance has designed the most effective workouts for everyone!
ASTRO-DURANCE Bungee exercise is safe and fun for all ages, sizes, and for those with many types of physical limitations.
Patty Cummings (Bungee Fitness Inventor)
There is no weight limit with AD Bungee Systems it has been designed to train to the untrainable. We have had up to 580 pounds on AD Bungee Systems. Our bungee workout equipment has been seen on tv with 1000 LBS Best Friends on TLC.
1000 lbs Best Friends using Astro-Durance Bungee Systems.
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Find A Location Near You! Experience the aerobic, cardio aerial fitness call!
Low Impact High Endurance Experience
Flexibility and Balance are important to performance. In all sports, dance, and in general day to day activities. Balance is what gets you from point A to point B in a graceful manner without falling over or bumping into things.
Whether you are a runner, a football player or a violinist, you will find flexibility and balance is the key to performing at your best. Recovering from a surgery or a long season of bed-rest. The best way to recover flexibility and balance is through a bungee workout.
Take your fitness to new heights with this fun, innovative approach to group exercise. Bungee fitness combines a cardiovascular and aerobic workout with resistance training. The use of bungees adds resistance and increase cardio with lower impact on joints.
Astro-Durance is the original bungee fitness brand. With years of experience we have created fitness for all. Our workouts helps people who suffer from Arthritis, Muscular Sclerosis, Cerebral Palsy and Parkinson’s. As well as those recovering from sports injuries and surgical procedures.
No matter the situation, balance requires the exercise of just the right amount of flexibility and agility at the right time and from the right areas of the body in order for us to execute the desired task, recover and then be able to repeat the same or similar tasks without injury. With balance training, as with most training, the idea is to recreated and manipulate in a controlled environment what we do in an event or game situation. This can be basic day to day living accomplishments, or professional sports maneuvers.
It doesn’t matter your age, nor your shape, size or fitness level, our fitness principles work the same on all body types! It is what Astro-Durance calls a ‘bio predictable workout system’ designed to complement the way our body works.
Group Classes Are Fun For Everyone!
Whether you are choosing to join a DANCE GROUP CLASS or a BASIC EXERCISE GROUP CLASS. You will enjoy the ease of exercising while you are having fun! Astro-Durance Studio’s even have their own exercise music, composed to our bungee workout movements.
The main focus of every Astro-Durance Bungee Studio is on helping their clients achieve their personal fitness goals. Giving each the attention and expertise they are seeking. AD Certified Trainers go the extra mile giving each their professional best!
Our Certified Trainers Keep fitness goals realistic and listen to what each client says their exercise needs and wants are and then plan a workable approach to achieve that goal together.
It doesn’t matter how old or young you are, nor your shape, size or fitness level, Astro-Durance Bungee Studio fitness principles work the same on all body types! It is what Astro-Durance calls a ‘bio predictable workout system’ designed to complement the way our body works.