Science Behind Low and High Impact Exercise

Feb, 2020
Nowadays, there are so many workouts and fitness trends out there — from hot yoga and indoor cycling, to traditional sports and even our own Bungee Rehabilitation. These exercises can be broken down into two main categories: low impact and high impact. 
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New Book Release- Get Your Bungee On! by Patty...

Aug, 2018

New Book Release Get Your Bungee On! by Patty Cummings Have you been hesitant to purchase an ASTRO-DURANCE® Bungee Workout...

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Astro-Durance in the Digital Muscle.com Innovator Spotlight

Jul, 2018

Dan Solomon, publisher and founder of Digital Muscle.com: The Fitness Industry’s Media Hub has added ASTRO-DURANCE® Bungee Fitness Systems and...

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News-Press Shares About the Next Fitness Craze, ASTRO-DURANCE!

May, 2018

News-Press, part of the USA Today Network, has blessed ASTRO-DURANCE® and P2 Personal Training Bungee Studio’s with a great article entitled,...

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Astro-Durance is a Hurricane Shelter

Sep, 2017

ASTRO-DURANCE® is a Hurricane Shelter! ASTRO-DURANCE® Bungee Training System’s studio is acting as a Hurricane Irma shelter. “Our building is...

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85 Year Old Vet Uses Bungee Training to Get...

Sep, 2017

by Dianne Marshall Thanks to ASTRO-DURANCE® Bungee Workouts there has been amazing progress for this veteran, and former NASA engineer, who was...

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AstroDurance Story on USA Today

Aug, 2017

An ASTRO-DURANCE® Bungee Training System story has been shared on USA Today by David Dorsey! We quoted a small portion...

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Why I Need Astro Bungees in My Facility

Aug, 2017

ABC 7 Live in Our Studio Helps Fitness and Rehab Professionals See Why YOU Need ASTRO-DURANCE® Bungee Systems in your Training...

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Astro Bungee will be on ABC 7's More In...

Aug, 2017

ASTRO-DURANCE® Bungee System, founder Patty Cummings and the great team at P2 Personal Training will be hitting the airways Tuesday,...

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ZenZen Yoga Flying High With Astro-Durance

Aug, 2017

ZenZen Yoga is Flying High With ASTRO-DURANCE® Bungees Therese Bailey, Studio Owner at ZenZen Yoga Arts in Milwaukee, Wisconsin says...

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